Luxury Wellness Retreat in Thailand |
11 Days Khao Lak Forest Resort
Overview
A transformative wellness retreat with specially curated experiences to nurture and enrich your physical and mental health
This wellness retreat is equal parts luxury and zen; relaxation meets adventure in the most delightful way possible! Join us on a one-of-a-kind retreat where you will have the opportunity to take part in array of specially curated fitness and wellness activities and therapies including dynamic fitness sessions with skilled instructors, rejuvenating yoga sessions, Muay Thai and Pilates. There will be personalised therapy sessions, guided meditation, Reiki energy healing fostering deep healing and self-discovery.
Your experience will be elevated by group excursions to extraordinary places; savouring fresh sea food at Panyee floating village, James Bond Island, delving into the vibrant culture of Kao Sok market, wandering through Phuket’s historic Old Town or marvelling at the majestic Big Buddha.
Wellness Boutique*: Wellness retreat, small group with all meals, activities and daily wellness sessions included
Highlights
Personalised therapy for transformative growth
Dynamic fitness sessions
Muay Thai to enhance your confidence and energy levels
Immersive excursions to explore the beauty of Thailand
Revitalise your body with the invigorating ice bath experience
All meals and daily wellness activities included
Thailand Wellness Retreat 11 Day Itinerary
Day 1
On arrival you will be transferred from Phuket Airport to the luxury forest resort in Khao Lak. Check in after 2pm and enjoy some free time to relax at the resort.
This afternoon you will have the opportunity to take part in a psychoeducation workshop, guided meditation an individual therapy or Reiki session and Yoga Sound Healing
This evening there will be a welcome dinner, introduction by your host Manuel and time to get to know your fellow participants.
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Today you can kickstart your day with an energizing Muay Thai session, awakening your body and sharpening your mind.
Engage in a thought-provoking psycho-education session, delving deeper into personal growth and self-discovery, then practise cultivating inner peace and mental clarity through a guided meditation session, allowing for deep relaxation and rejuvenation.
Nurture emotional healing and energy balance with a personalized therapy session or Reiki/massage treatment
After lunch take advantage of leisurely free time for personal reflection and relaxation, allowing space for introspection and self-care.
Conclude your day with a harmonious blend of yoga and a soothing sound bath on the beach, promoting physical and mental rejuvenation, leaving you feeling refreshed and renewed.
Enjoy a delicious dinner at a nearby restaurant.
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Today your journey with serenity and flexibility as you engage in a rejuvenating yoga session, setting a tranquil tone for your island adventure.
After breakfast you will embark on an exhilarating journey to James Bond Island where you will indulge in a delectable seafood lunch at Panyee Island, a captivating floating village renowned for its culinary delights and unique atmosphere.
Immerse yourself in a one-of-a-kind spiritual experience as you explore the Monkey Temple, encountering playful primates amidst ancient ruins.
Seek refuge from the tropical heat with a visit to a picturesque waterfall, where you can enjoy a refreshing dip in the crystal-clear waters, rejuvenating both body and spirit, before returning to the hotel to freshen up before dinner.
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Today you can kickstart your day with an energizing Muay Thai session, awakening your body and sharpening your mind.
Engage in a thought-provoking psycho-education session, delving deeper into personal growth and self-discovery, then practise cultivating inner peace and mental clarity through a guided meditation session, allowing for deep relaxation and rejuvenation.
Nurture emotional healing and energy balance with a personalized therapy session or Reiki/massage treatment
After lunch take advantage of leisurely free time for personal reflection and relaxation, allowing space for introspection and self-care.
Conclude your day with a harmonious blend of yoga and a soothing sound bath on the beach, promoting physical and mental rejuvenation, leaving you feeling refreshed and renewed.
Enjoy a delicious dinner at a nearby restaurant.
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After breakfast you will embark on an unforgettable journey to Khao Sok, where verdant rainforests and majestic mountains await your exploration.
Immerse yourself in the vibrant atmosphere of the Morning Market, sampling local delicacies and experiencing the vibrant culture of the region. Ascend to a breath-taking viewpoint, where panoramic vistas of Khao Sok’s lush landscapes unfold before you. Drift along a tranquil river on a bamboo raft, immersing yourself in the serene beauty of the pristine wilderness. Indulge in a delicious lunch featuring authentic Thai cuisine, savouring the rich flavours and aromatic spices of the region.
Experience an ethical encounter with majestic elephants at a sanctuary committed to their welfare, fostering a deeper connection with these gentle giants.
You will go to dinner at a nearby restaurant.
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Today you can kickstart your day with an energizing Muay Thai session, awakening your body and sharpening your mind.
Engage in a thought-provoking psycho-education session, delving deeper into personal growth and self-discovery, then practise cultivating inner peace and mental clarity through a guided meditation session, allowing for deep relaxation and rejuvenation.
Nurture emotional healing and energy balance with a personalized therapy session or Reiki/massage treatment
After lunch take advantage of leisurely free time for personal reflection and relaxation, allowing space for introspection and self-care.
Conclude your day with a harmonious blend of yoga and a soothing sound bath on the beach, promoting physical and mental rejuvenation, leaving you feeling refreshed and renewed.
Enjoy a delicious dinner at a nearby restaurant.
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Today embrace the freedom to tailor your day to your own desires, whether it’s indulging in leisurely activities, exploring local attractions, or simply unwinding in the tranquility of your surroundings.
You could lounge by the pool or beach, soaking up the sun and enjoying a good book, explore the nearby town or village, discovering hidden gems and immersing yourself in the local culture or engage in outdoor adventures such as hiking, biking, or kayaking, exploring the natural beauty of the area.
This day is designed for you to relax and recharge at your own pace, so feel free to customize your experience to suit you.
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Stimulate both your body and mind with an invigorating Muay Thai session paired with an Ice Bath, laying the foundation for a day focused on holistic well-being.
Engage in an enlightening psychoeducation session, expanding your understanding and nurturing personal growth.
Nurture mindfulness and self-awareness during a guided meditation, cultivating inner tranquility and clarity.
Indulge in leisurely activities or simply relax and reflect, allowing time for personal rejuvenation and introspection.
Experience emotional healing and energy balance through a personalized 1:1 therapy session or you will have the opportunity to indulge in a Reiki/massage treatment.
Conclude your day with a tranquil yoga session followed by a soothing sound bath, melting away tension and restoring harmony to body and mind.
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Start your day feeling serene and revitalized with a yoga session, setting the tone for a refreshed mind and body for the day ahead.
Embark on a private boat trip to discover the natural beauty of Similan Island enjoy snorkelling and swimming immersing yourself in the vibrant marine life and reefs.
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Stimulate both your body and mind with an invigorating Muay Thai session paired with an Ice Bath, laying the foundation for a day focused on holistic well-being.
Engage in an enlightening psychoeducation session, expanding your understanding and nurturing personal growth.
Nurture mindfulness and self-awareness during a guided meditation, cultivating inner tranquility and clarity.
Indulge in leisurely activities or simply relax and reflect, allowing time for personal rejuvenation and introspection.
Experience emotional healing and energy balance through a personalized 1:1 therapy session or you will have the opportunity to indulge in a Reiki/massage treatment.
Conclude your day with a tranquil yoga session followed by a soothing sound bath, melting away tension and restoring harmony to body and mind.
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After Breakfast you will be transferred to Phuket airport for your departure flight, refreshed and with a new sense of purpose.
What’s included?
Transfers to and from Phuket Airport
Accommodation for 10 nights at Khao Lak Forest Resort
Breakfasts, Lunches and Dinners included each day
Transfers to all organised activities
Daily Wellness sessions
Plan your full Thailand bespoke tour with Eventurus
Dates & Price
Based on 2 sharing a room.
Solo rooms available for extra cost.
International travellers: We also accept payments in USD, AUD, SGD, EUR, and more. Get in contact for more details.
Departure Dates between November and April. Get in contact for exact dates
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